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Sunlight Therapy

Sun bath is the exposure of the body to sunlight early in the morning or in the evening.

Benefits:
 The sun rays are required for Vitamin D synthesis which is necessary for the health of bones and teeth.
 Good for the health of the skin
 Helps in healing wounds
 Since cosmic energy is directly received, it is good for overall health of the person.

Diseases indicated:
Eczema, psoriasis, obesity, arthritis, asthma etc.